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09. How to Reclaim REST as an Entrepreneur with Amanda Bourbonais

Amanda Bourbonais is a holistic health copywriter and the original Health First Freelancer. She has spent the last three years creating a freelance business that supports her healthy lifestyle and allows her to manage chronic Lyme disease and ulcerative colitis on her own terms. 

She’s now transitioning to become a source of knowledge and inspiration for anyone who wants to create their own Health First business and live a life that truly supports their well-being every day. 

Click play to learn:

  • How to schedule your days around your energy levels
  • Top 2 strategies to get shit done with chronic illness
  • How to “Slight Edge” your way to success
  • Beginner-friendly breath work and meditation ideas


Copywriting and Consulting Services

Savour & Celebrate Newsletter

Follow along on Instagram

Amanda’s website

Connect with Amanda on Instagram

Join the Health First Freelancer email community

The Slight Edge by Jeff Olson

Great Meditation on YouTube

Luan Jardine on Mental-Health First Marketing

09. How to Reclaim REST as an Entrepreneur with Amanda Bourbonais

I'm Megan—but you can call me Meg. As a copywriter and consultant, I help trailblazing entrepreneurs like you find their voice, disrupt the narrative, and build long-lasting, impactful brands.

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